Using Chiropractic Care to Relieve Tension Headache and Migraine Symptoms

Nothing can quite turn a good day into a dull one than a headache. Headaches are common since most have experienced them at one time or another. The go-to solution for most people is usually taking a nap, which often works.
 

Migraines are less common, and the symptoms are more severe. Most describe them as intense throbbing or pounding headaches. Taking a nap might not work for these types of headaches. Other symptoms, such as nausea, often accompany these headaches.
 

Several treatments are available for headaches and migraines.
 

Choosing Chiropractic Therapy

This care is a popular option for people seeking alternative treatments. It is also a good option for headaches and migraines.
 

The treatment involves a combination of:
 

• Spinal manipulation.
• Massage.
• Active exercises.
• Passive exercises.

Studies show that manual therapy is effective in treating tension headaches. It also treats migraines and cervicogenic headaches. Yet, individual results vary since some respond better to manual therapy than others.
 

Relieving Tension Headaches

Tension headaches are common. They often result from muscle tension in the head, neck, or shoulders. These headaches generally respond well to pain medications. Those who experience chronic tension headaches can enjoy chiropractic care.
 

Spinal manipulation can help relieve muscle tension in the neck and shoulders. A multidisciplinary approach can help to manage the condition. This includes stress management and soft tissue therapy (trigger point therapy).
 

Cervicogenic Headaches

This treatment can help treat cervicogenic headaches. Experts believe the headaches usually come from an underlying neck issue. It can also result from an injury. They usually begin with pain at the back of the head that moves to the front.
 

In most cases, arm and shoulder pain accompanies one-sided pain. Chiropractors treat headaches by performing spinal manipulation. They may also recommend deep neck flexion exercises and joint mobilization.
 

Understanding Migraines

A throbbing headache, dizziness, and nausea are the main characteristics of migraines. The ways to treat this neurological condition include medications, pain injections, and acupuncture.
 

People who suffer from migraines also get neck pain. It makes it difficult to distinguish between migraines and cervicogenic headaches. Understanding the underlying cause helps to determine the best treatment plan.
 

Chiropractic Care for Migraines

This therapy can help relieve migraine pain. Neuromuscular massage or trigger point therapy helps reduce the symptoms. This technique focuses on trigger points on the head, neck, and shoulders. It helps relieve stress and improve blood flow.
 

Releasing pressure from the nerves that send pain signals to the brain helps. The doctors use a multidisciplinary approach to treat migraines. The intervention combines the following:
 

• Relaxation techniques.
• Physical therapy exercises.
• Stress management.
• Nutritional counseling.

While there is no cure for chronic migraines, treatment can help to address the symptoms. Making lifestyle changes and getting regular therapy can help to manage migraines. Studies have shown this to be true.
 

Headaches are a common complaint among people who visit chiropractors. The care they receive is safe and effective for physical health and wellness. Therapy helps to relieve tension and improve body function. A chiropractor can recommend the best treatment plan for your condition.
 

For more information, visit Hedgecock Chiropractic Clinic. Our office is in Irvine, California. Call 949-756-2277 to book an appointment today.